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Knowing how to get healthy should be free.

Health is complicated, we use technology to make it simple-not expensive.

Health is improving key metrics to lower risk of disease. Not six-pack abs.

Blood Pressure

Normal blood pressure reduces your risk for heart disease

Cholesterol

Optimizing your levels of HDL and LDL cholesterol reduce risk of strokes and heart disease.

A1C

Diabetic or not, lowering A1C reduces your risk for diabetes in the future

Body Measurement Ratios

Everyone is built differently, but an optimal ratio reduces your risk for diseases like canser.

Canser Risk

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Sleep
Nutrition
Lifestyle
Movement
Motivation
Mindstate

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